New Video Based Coaching Site

Life coaching is a service that many either feel they don’t need, can’t afford or wouldn’t work for them.  The truth is, most people don’t have a clear understanding of what coaching can do for their lives.  They don’t see the benefits or recognize that coaching is an affordable asset, not an unnecessary luxury.

The skills and concepts developed through comprehensive coaching can transform thoughts, habits, behaviors, and attitudes.  These changes are designed to rewire, reprogram and renew your life in all areas that are important to you.

The site, www.goalsthatopendoors.com has developed new video tools to better explain the benefits of coaching, how coaching works and how convenient and affordable it is.  Also included are free video tools with tips that relate to career development.  (More tools are coming soon.)

With the continuous advancement in audio and visual marketing, it is important to speak to potential clients in ways that literally “speak” to them.  If a client doesn’t fully understand coaching, they won’t realize what an amazing opportunity they could be passing up. 

Fortunately, there is a free consultation to all new clients, so they are able to experience coaching first hand.  Everyone is invited to visit the new site and take advantage of the new video based format.

How Successful do You Want to be?

If you are like most people, when asked how successful do you want to be, you think of riches, maybe fame, great health and a beautiful or handsome partner to live life with.  That sounds like a fabulous definition of success!  But when someone asks, “How Successful do you WANT to be?”, what are you really being asked? 

I’ll let you in on the secret!  You’re not really being asked what you wish you were successful at or if you could have all of your dreams come true, magically, this is the kind of success you envision.  No.  “How successful do you want to be?” translates into how much time, energy and effort do you plan to extend to become as successful as you want to be?

Let’s speak frankly, no one ever really achieved success without working for it! 

So, now that you know the definition of how successful do you want to be, do you know how successful you are right now?  You may want to assess just that before really pondering how successful you want to become.  In the areas of life such as jobs/careers, money/finances, health/fitness, personal relationships, etc., you can discovered if there is work that still needs to be done and how to create a strategy to to get the job done.

Take a FREE Success Quiz being offered by GoalsthatOpenDoors.com.  It only takes a couple of minutes and once submitted, a professional life coach will review it and make an assessment and offer a recommendation–for FREE!

If you feel that you have all the potential in the world to do amazing things, but just can’t seem to get on track, take the quiz, and go from there!

Success is a mountain that we climb, inch by inch.  With each obstacle, we overcome, we succeed, only to face the next obstacle with the potential to succeed again.  As long as we don’t stop, we will ultimately make it to the top.

Now get climbing!

Mistakes and Success

Who doesn’t think of mistakes as a waste of time, a display of ignorance or a lack of intelligence?  Have you ever beaten yourself up because of some mistake you made?  Perhaps it’s not the mistakes that you made, but your perception of them.  Consider this:

  • Mistakes are the rungs on the ladder that must be climbed to reach success at the top.
  • Mistakes are moments that make up ultimate success.
  • Each mistake is a lesson learned, preparing you for the success you seek.

Mistakes and missteps are a part of life.  Making mistakes is a part of a growth process that we continually experience as we evolve into wiser people.  How you turn your mistakes into success is up to you! 

If you need help, contact your friend and life coach, Nova Yeoman.

Life Skills Lesson #2

Take a lesson from TIME.

 As time passes, we mature, we grow old and hopefully, we grow wise.  As time moves, things change, seasons change, people change.  As time heals, relationships are renewed, hope is reborn and life is rejuvanated.  Yet time often gets away from us. 

Lost time leads to lost dreams and lost dreams lead to regret.  But there is one thing we can learn from time–it only moves forward–and so should we

Our past may have helped create the people we are now, but our actions of the day will create the future we have always wanted.  Don’t waste precious time looking back or living with regret.  Time itself moves forward.  It does not turn back, nor does it slow down. 

Use time wisely.  Enjoy each moment.  Plan for the future.  Embrace the now. 

Though time is neither our friend nor our enemy, we must allow time to serve as our example of how valuable life truly is.  We can never undo what has  already been done, nor can we go back to do things over again. 

Time lives not in regret, but in the moment.  Time does not long for what was before, but moves steadily toward what will be.  What about you?

Tough Love on VH1 – Ultimate Relationship Coaching

stevewardThe new VH1 reality show, “Tough Love” with host Steve Ward is one of the most popular examples of a coach in action.  Using his expertise as a matchmaker and his uncanny ability to see through people’s bull, Steve makes life and relationship coaches everywhere proud! He’s brutally honest, but with a purpose.  The direction of his criticism is clear.  Get a clue, make a change and then get what you really want!

Life coaches are exposed daily to the same types of self-defeating, self-sabbatoging behavior that Steve constantly encounters from the ladies at his bootcamp.  Depending on a coach’s particular style, a client may experience a similar type of “tough love”, a nurturing encouragement, or a mixture of the two.  Depending on the type of client and the goals that he or she has set, a supportive “cheerleader” tone may be necessary, or at the other end of the spectrum, a swift kick in the bum!  Steve appears to have mastered both sides of the coin.

With each episode, we see the ladies working through issues when encountering each new exercise.  Their current view of themselves, their sexuality, their past and their future all play a part in the decisions they make.  Many of the women are struggling to let go of previous rejection, loss and pain.  Steve is sensitive to this, while still exposing them to the reality of their situation.  They are becoming their worst enemy.  The person standing between each of them and a fulfilling relationship is each of them!

The beauty of the show is it takes into account  that people learn habits, attitudes and behaviors in different ways.  Simply being told that their current processes aren’t working for them just isn’t enough.  The ladies have to be shown as well. 

At the end of dates or social events, feedback is collected from the potential suitors.  Steve’s comments don’t seem to affect bootcamp participants as much as hearing what the gentlemen who have interacted with them have to say.  It’s tough realizing that your view of yourself is not often shared by others.  By offering the “male perspective” in its purest form, Steve shows the ladies that there is more going on than what they choose to see.  By taking them outside of their own little universe and exposing them to “reality”, they are shocked and goaded onto the path of enlightenment.

The job of a professional life coach is very similar.  If what the client is doing is working for them, then outside help is not necessary.  However, once the realization comes that a little extra help won’t hurt, it’s only successful if clients are then open to the process. 

Experiencing growth is always that place just outside of our comfort zones.  But if someone truly wants to be successful at whatever he or she sets his or her sights on, then it’s pivotal to focus positive energy on the journey.

“Tough Love” is a testament to the hard work it can take to accomplish what really matters.  Steve Ward is a testament to what life coaches experience with their clients, showing that we too are personally invested in their success! 

I enjoy the show immensely and hope that each of these ladies realize how fortunate they are to have someone like Steve taking the time and energy to help them develop new programs and strategies to achieve true love in their lives!

If interested in learning more about coaching and what it could do for you, visit www.goalsthatopendoors.com.  Sign up for a free coaching session and a free coaching newsletter.

Hats off to you Steve!

Published in:  on March 30, 2009 at 5:03 pm Comments (1)
Tags: , , , , ,

Life Skills Lesson #1

Never take the day for granted.

We know that tomorow is never promised to each of us, but what we choose to do with each day makes a statement about how that fact truly affects us.  Do you put off what you can do today until tomorrow?  Are you someone who is constantly procrastinating or making excuses for why it’s okay to “blow things off” until another day?

If so, then I have some advice for you:  Get serious about today!  Make today work for you!  Stop wasting time!  Stop wasting the day!

At the end of ech day, you should be able to review a mental checklist of all the things you have accomplished.  You should be able to say, “I can’t believe I got so much done!” 

However, getting a list of “busy work” done each day, with tasks that do not add up to your ultimately achieving an actual goal, is also a waste of a good day.  If the activities of the day do not translate into steps in the direction of success in an area of life that is important to you, then really what is the point? 

If you can’t look back at your day and say that you are getting everything out of it that  is really important to you, consider reaching out for the guidance of a life coach.  It is my job to help you get the most out of each day. 

Free strategy planning session to help you see how focusing on you can make all the difference!

Published in:  on at 2:23 am Leave a Comment
Tags: , , , ,

Welcome to Life & Career Coaching!

Who’s  not looking for some help these days?  The economy is a mess, the job market is a wreck and everyone is caught in the whirlwind.  For those who are looking for ways to learn skills to cope and achieve in this environment despite the odds, there is life and career coaching.

As a life and career coach, I help clients on an individual and group basis.  I help clients identify goals, overcome obstacles and create an action plan to map the way to success.

I offer a free strategy planning session to all clients who are interested in coaching.

Group coaching is a fabulous way to get introduced to coaching.  The group environment is ultra supportive.  Everyone in group coaching are experiencing the same issues and focusing on similar goals.  Key concepts that are the building blocks for developing new processes are introduced and reinforced.

Life and career coaching has the ability to change lives.  Find out more at http://www.goalsthatopendoors.com.

Published in:  on March 29, 2009 at 11:24 pm Leave a Comment